DRINK MORE WATER
Idlf you really want to do well in your studies and on exam day... prepare as if you were preparing for a running race. 💧Drink more water
💧Eat well
💧Take snacks
💧Take water with you 💧Don't overdose on caffeine or sugar
#fitness #fitnessexam #health #water #hydration #examprep #fitfam
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How to remember the difference between HDLs and LDLs?
Just the word lipoprotein sounds enough to freak out and run away.
But don't run away... this video makes it a lot simpler to learn and easier to remember 😀📚💪 To watch the full video check out our YouTube channel = ParallelCoaching
#cholesterol #nutrition #nutritionrevision #nutrtionexam #revision #fitnessexam #fitness #fitforlife #health
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//anatomyquiz2.rssing.com/chan-63347207/article223-live.html
Can you name this structure?
#radiologycafe #anatomy #anatomyquiz #FOAMRad #FOAMed #radiology #radiologist #radiographer #rad #radtech #radtechstudent #nursepractitioner #xray #xrays #xrayoftheday #imaging #medicalschool #medschool #medicine #medstudent #futuredoctors #instamed #learning #teaching #education
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Trapezius muscle... ORIGIN : Occipital Bone and C7 to T12
INSERTION : Lateral Clavicle, Acromium Process, Spine of Scapula
ACTION :
Upper trapezius is responsible for scapula elevation and retraction
Mid trapezius is responsible for scapula retraction
Lower trapezius is responsible for scapula depression.
When learning muscles for your exam, break it into 10 minute chunks for one muscle.
#muscles #anatomyclass #anatomyexam #anatomyandphysiology #originsandinsertions
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And the answer is... ☑️Capitulum of right humerus! Well done! For more questions visit the Radiology Cafe website 🖥 (link in bio). #radiologycafe #anatomy #anatomyquiz #FOAMRad #FOAMed #radiology #radiologist #radiographer #rad #radtech #radtechstudent #nursepractitioner #xray #xrays #xrayoftheday #imaging #medicalschool #medschool #medicine #medstudent #futuredoctors #instamed #learning #teaching #education
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//anatomyquiz2.rssing.com/chan-63347207/article226-live.html
The Hip Flexor complex... Iliopsoas major
Iliopsoas minor
Iliacus
They all intiate hip flexion.
They have a propensity tobe tight and shortened
When we sit all day, we make this even worse.
Tight hip flexors cause an anterior tilt of the pelvis and a lordotic posture leading to back pain.
WHAT TO DO:
Get up and walk it off!
Consciously engage the glutes more!
#backpain #muscles #anatomyexam #tightmuscles #fitfam #fitness
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//anatomyquiz2.rssing.com/chan-63347207/article227-live.html
Can you name this structure?
#radiologycafe #anatomy #anatomyquiz #FOAMRad #FOAMed #radiology #radiologist #radiographer #rad #radtech #radtechstudent #nursepractitioner #xray #xrays #xrayoftheday #imaging #medicalschool #medschool #medicine #medstudent #futuredoctors #instamed #learning #teaching #education
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Answer: ✅ Tibiotalar joint.
For more questions visit 🖥 RadiologyCafe.com (link in bio). #radiologycafe #anatomy #anatomyquiz #FOAMRad #FOAMed #radiology #radiologist #radiographer #rad #radtech #radtechstudent #nursepractitioner #xray #xrays #xrayoftheday #imaging #medicalschool #medschool #medicine #medstudent #futuredoctors #instamed #learning #teaching #education
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Comment below... Which of the following hormones helps to maintain basal metabolic rate?
A) Growth hormone
B) Thyroid hormones
C) Oestrogen
D) Cortisol Inactive
For more mock questions check out the bio link.
#MondayMock #hormones #anatomyexam #mockpaper #mockquestions #anatomyexam #endocrine #mondaymorning #revision
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The best advice for getting #examday ready.
Building up to one event of absolute knowledge can be daunting, instead aim to progress your learning every sigle day.
You will be exam ready in no time at all.
Focus on the little steps!
#examdaynerves #examprep #revision #anatomyrevision #exam #multiplechoiceexam #anatomyexam
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//anatomyquiz2.rssing.com/chan-63347207/article232-live.html
Answer: ✅ Fovea capitis of left femur.
More questions on the Radiology Cafe website 🖥
#radiologycafe #anatomy #radiologist #radiology #imaging #medicalschool #medschool #medicine #medstudent #radiographer #technologist #physicianassistant #nursepractitioner #CT #MRI #ultrasound #xray #xrays #xrayoftheday #instamed #learning #teaching #education #anatomyquiz #FOAMRad #FOAMed
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Axial and appendicular skeleton.... remembering the difference comes down to knowing the law if the 1s and 2s... If it is axial you have one of it.
If it is appendicular you have two of it.
Give it a go on your next mock paper and let me know how you get on.
#skeleton #skeletalsystem #memoryhack #revision #revisionmastery #examcram #cram #axial #appendicular #fitnessexam #fitness #level2fitness #fitnessinstructor #personaltrainer
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//anatomyquiz2.rssing.com/chan-63347207/article234-live.html
Can you name this structure?
#radiologycafe #anatomy #radiologist #radiology #imaging #medicalschool #medschool #medicine #medstudent #radiographer #technologist #physicianassistant #nursepractitioner #CT #MRI #ultrasound #xray #xrays #xrayoftheday #instamed #learning #teaching #education #anatomyquiz #FOAMRad #FOAMed
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//anatomyquiz2.rssing.com/chan-63347207/article237-live.html
Answer: ✅ Trachea. (The other adjacent structure with gas within is the oesophagus!)
More questions on the Radiology Cafe website 🖥
#radiologycafe #anatomy #radiologist #radiology #imaging #medicalschool #medschool #medicine #medstudent #radiographer #technologist #physicianassistant #nursepractitioner #CT #MRI #ultrasound #xray #xrays #xrayoftheday #instamed #learning #teaching #education #anatomyquiz #FOAMRad #FOAMed
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//anatomyquiz2.rssing.com/chan-63347207/article238-live.html
When learning #muscles for your #anatomyandphysiology exam; you need to know these three things for each muscle... 1. the antagonist
2. the origins and insertion
3. the action
TRICEPS:
1. Antagonist = Biceps
2. Origin = Humerus and Scapula Insertion = Ulna
3. Action = Elbow Extension
#revision #muscles #antagonist #originsandinsertions #examrevision #learnsmart #ptexam
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Can you name this structure?
#radiologycafe #anatomy #radiologist #radiology #imaging #medicalschool #medschool #medicine #medstudent #radiographer #technologist #physicianassistant #nursepractitioner #CT #MRI #ultrasound #xray #xrays #xrayoftheday #instamed #learning #teaching #education #anatomyquiz #FOAMRad #FOAMed
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