Make #fitnessrevision your activity today!
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#coach,#fitfam,#fitnesstest,#fitnessrevision,#fitnessmotivation,#anatomyandphysiology,#anatomy,#anatomyclass,#fitnesscareer,#careerchange,#parallelcoaching,#fitnessexam,#fitnessproblems,#gymcoach,#personaltrainerintraining,#fitnessprob,#personaltrainer,#anatomyquiz,#ptcoach,#careerinfitness,#healthcoach,#passfirsttime,#revision,
Lying hamstring stretch Level 2 #gyminstructor Post workout stretches can be lying Whereas pre #workout stretches are generally all standing Hold for 15 seconds = static stretch Or Progress range of #movement by completing a developmental #stretch 10 seconds then increase ROM Complete 3 times through to a maximum of 30 seconds
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Level 2 #gyminstructor Level 3 #personaltrainerintraining Knowledge bomb drop
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Anatomy #revision whilst training... the best way to learn!!
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#coach,#fitfam,#fitnesstest,#fitnessrevision,#fitnessmotivation,#anatomyandphysiology,#anatomy,#anatomyclass,#fitnesscareer,#careerchange,#parallelcoaching,#fitnessexam,#fitnessproblems,#gymcoach,#personaltrainerintraining,#fitnessprob,#personaltrainer,#anatomyquiz,#ptcoach,#careerinfitness,#healthcoach,#passfirsttime,#revision,
You are what you listen to Follow the link and listen to the #revision mastery series to supercharge your #ptcourse
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#coach,#fitfam,#fitnesstest,#fitnessrevision,#fitnessmotivation,#anatomyandphysiology,#anatomy,#anatomyclass,#fitnesscareer,#careerchange,#parallelcoaching,#fitnessexam,#fitnessproblems,#gymcoach,#personaltrainerintraining,#fitnessprob,#personaltrainer,#anatomyquiz,#ptcoach,#careerinfitness,#healthcoach,#passfirsttime,#ptcourse,#revision,
What is the prime mover [main #muscle] in the lat pull down?
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#coach,#fitfam,#fitnesstest,#fitnessrevision,#fitnessmotivation,#anatomyandphysiology,#anatomy,#anatomyclass,#fitnesscareer,#careerchange,#parallelcoaching,#fitnessexam,#fitnessproblems,#gymcoach,#personaltrainerintraining,#fitnessprob,#personaltrainer,#anatomyquiz,#ptcoach,#careerinfitness,#healthcoach,#passfirsttime,#muscle,#revision,
Who can tell us the origin and insertion for the adductors?
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#coach,#fitfam,#fitnesstest,#fitnessrevision,#fitnessmotivation,#anatomyandphysiology,#anatomy,#anatomyclass,#fitnesscareer,#careerchange,#parallelcoaching,#fitnessexam,#fitnessproblems,#gymcoach,#personaltrainerintraining,#fitnessprob,#personaltrainer,#anatomyquiz,#ptcoach,#careerinfitness,#healthcoach,#passfirsttime,#revision,
Day 1 state change at #upwlondon2016 @tonyrobbins
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#coach,#fitfam,#upwlondon2016,#fitnesstest,#fitnessrevision,#fitnessmotivation,#anatomyandphysiology,#anatomy,#anatomyclass,#fitnesscareer,#london,#careerchange,#parallelcoaching,#fitnessexam,#fitnessproblems,#gymcoach,#personaltrainerintraining,#fitnessprob,#tonyrobbins,#personaltrainer,#anatomyquiz,#ptcoach,#londonexcel,#careerinfitness,#healthcoach,#passfirsttime,#revision,
Just start
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#coach,#fitfam,#fitnesstest,#fitnessrevision,#fitnessmotivation,#anatomyandphysiology,#anatomy,#anatomyclass,#fitnesscareer,#careerchange,#parallelcoaching,#fitnessexam,#fitnessproblems,#gymcoach,#personaltrainerintraining,#fitnessprob,#personaltrainer,#anatomyquiz,#ptcoach,#careerinfitness,#healthcoach,#passfirsttime,#revision,
Are you ready Follow the bio link to supercharge your #fitnessrevision
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#coach,#fitfam,#fitnesstest,#fitnessrevision,#fitnessmotivation,#anatomyandphysiology,#anatomy,#anatomyclass,#fitnesscareer,#careerchange,#parallelcoaching,#fitnessexam,#fitnessproblems,#gymcoach,#personaltrainerintraining,#fitnessprob,#personaltrainer,#anatomyquiz,#ptcoach,#careerinfitness,#healthcoach,#passfirsttime,#revision,
You choose! Just because you have a bad day doesn't mean it should take you off track #riseup
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#didyouprep #fitnessexam #ptcourse
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#coach,#fitfam,#fitnesstest,#fitnessrevision,#fitnessmotivation,#healthcoach,#anatomyandphysiology,#anatomy,#anatomyclass,#didyouprep,#careerchange,#parallelcoaching,#fitnessexam,#fitnessproblems,#gymcoach,#personaltrainerintraining,#fitnessprob,#personaltrainer,#anatomyquiz,#ptcoach,#careerinfitness,#fitnesscareer,#passfirsttime,#ptcourse,#revision,
Celebrate every win Celebrate every question you get right in your mock exam Build certainty Encourage a positive mind Bread success Focus on sending your confidence sky high Celebrate every win Hit the bio link and start practicing your celebration as you dominate your revision
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#coach,#fitfam,#fitnesstest,#fitnessrevision,#fitnessmotivation,#anatomyandphysiology,#anatomy,#anatomyclass,#fitnesscareer,#careerchange,#parallelcoaching,#fitnessexam,#fitnessproblems,#gymcoach,#personaltrainerintraining,#fitnessprob,#personaltrainer,#anatomyquiz,#ptcoach,#careerinfitness,#healthcoach,#passfirsttime,#revision,
You Got This #fitnessrevision = #backofthenet Follow the link to ace your #ptcourse #revision
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#coach,#fitfam,#fitnesstest,#fitnessrevision,#fitnessmotivation,#anatomyandphysiology,#anatomy,#anatomyclass,#fitnesscareer,#backofthenet,#careerchange,#parallelcoaching,#fitnessexam,#fitnessproblems,#igotthis,#gymcoach,#personaltrainerintraining,#fitnessprob,#personaltrainer,#anatomyquiz,#ptcoach,#yougotthis,#careerinfitness,#healthcoach,#passfirsttime,#ptcourse,#revision,
Who is hitting the books and revising today?
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#coach,#fitfam,#fitnesstest,#fitnessrevision,#fitnessmotivation,#anatomyandphysiology,#anatomy,#anatomyclass,#fitnesscareer,#careerchange,#parallelcoaching,#fitnessexam,#fitnessproblems,#gymcoach,#personaltrainerintraining,#fitnessprob,#passfirsttime,#personaltrainer,#anatomyquiz,#ptcoach,#careerinfitness,#healthcoach,#hitthebooks,#revision,
You know we love our high5s. The secret to a good #high5 is to look at the elbow. #fridayfitness
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#coach,#fitfam,#fitnesstest,#fitnessrevision,#fitnessmotivation,#high5,#anatomyandphysiology,#anatomy,#anatomyclass,#fitnesscareer,#careerchange,#parallelcoaching,#fitnessexam,#fitnessproblems,#gymcoach,#personaltrainerintraining,#fitnessprob,#personaltrainer,#anatomyquiz,#ptcoach,#careerinfitness,#healthcoach,#passfirsttime,#fridayfitness,#revision,
If you want to be successful, be consistent. #results
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#coach,#fitfam,#fitnesstest,#fitnessrevision,#fitnessmotivation,#results,#anatomyandphysiology,#anatomy,#anatomyclass,#fitnesscareer,#careerchange,#parallelcoaching,#fitnessexam,#fitnessproblems,#gymcoach,#personaltrainerintraining,#fitnessprob,#personaltrainer,#anatomyquiz,#ptcoach,#careerinfitness,#healthcoach,#passfirsttime,#revision,
What's the origin and insertion for the rectus femoris?
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#coach,#fitfam,#fitnesstest,#fitnessrevision,#fitnessmotivation,#anatomyandphysiology,#anatomy,#anatomyclass,#fitnesscareer,#careerchange,#parallelcoaching,#fitnessexam,#fitnessproblems,#gymcoach,#personaltrainerintraining,#fitnessprob,#personaltrainer,#anatomyquiz,#ptcoach,#careerinfitness,#healthcoach,#passfirsttime,#revision,
